Finding the Deep Water Flow: Mark Schulein’s Epic Endurance Paddles for a Cause

The ocean has a unique way of forging character, transforming personal ambition into profound charitable purpose, and demanding a level of physical and mental commitment that few activities can match. For dedicated watermen like Mark Schulein, the rhythm of the paddle is not just about covering distance; it is a guaranteed path to fitness, mental …

Mastering the Ocean Flow State: Endurance Paddler Amy Spector on Leadership and Limitless Drive

Welcome back to the podcast, where we dive deep into the lives of athletes who find their truest selves in the rhythms of the sea. Today, we feature a remarkable guest whose name echoes across countless race results, yet whose greatest accomplishments lie in her ability to lead, endure, and inspire. Amy Spector is a …

The Deep Dive into Flow: Mastering the Water from Mavericks to the 4-Minute Breath Hold

The ocean demands versatility, respect, and relentless focus from those who seek its depths and ride its power. For Dave Benet, this dynamic environment is not just a workplace but the very foundation of an intensely lived life. Dave embodies a rare, multi-dimensional expertise, seamlessly transitioning between the meticulous science of marine conservation and the …

Riding the Edge of the World: How Gerry Lopez Found Flow in the Fabled Molokai Channel

Welcome back to the podcast, where we dive deep into the lives of those who find their deepest connections and most profound sense of self within the vast, blue expanse of the ocean. Today, we are honored to share the wisdom and exhilarating stories of a true ocean legend, a man whose name is synonymous …