Finding the Flow State in the Channel of Bones: Nick Franco’s Epic Ocean Life

by Joshua PedersonPodcast Episodes, Riding EnergyPosted on No Comments

Imagine paddling 32 grueling miles across one of the world’s most treacherous stretches of water, the Kaiwi Channel, known chillingly as the Channel of Bones. This is not just a physical feat; it is a profound mental undertaking, a deep dive into self-imposed suffering in pursuit of something extraordinary. It is in this crucible of …

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The Deep Dive into Flow: Mastering the Water from Mavericks to the 4-Minute Breath Hold

by Joshua PedersonPodcast Episodes, Riding EnergyPosted on No Comments

The ocean demands versatility, respect, and relentless focus from those who seek its depths and ride its power. For Dave Benet, this dynamic environment is not just a workplace but the very foundation of an intensely lived life. Dave embodies a rare, multi-dimensional expertise, seamlessly transitioning between the meticulous science of marine conservation and the …

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